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Online Store - Downloads & CD's

Reviews
  • "I just didn't realise how disconnected from my own body and senses I'd become until listening to this lovely CD."

  • "Great exercises for relaxing and slowing life down to where you can hear yourself again."

  • "Truly relaxing."

Download

Please Note: Due to Apple's proprietary restrictions on downloading music and content, you cannot download your music directly to an iPhone or iPad. If you are using an iPhone or iPad, you will see a notice prompting you to switch to a desktop view to download the music. You will also receive a download link directly to your email.

You can also Download directly from iTunes

MINDFULNESS
Guided Meditations with Lindsay Barn

 

CD - £ 4.99

Postage & Packing calculated at Checkout                       Returns Policy

SKU - LBPCD1504

Total running time - 40:01

MINDFULNESS
Being with Your Senses & Being in Your Body
Guided Meditations with Lindsay Barn

 

Two fabulous Mindfulness Meditations which through practice and exercise will help bring you back to your senses of Feeling, Hearing, Seeing, Smelling and Tasting. Followed by a relaxing and gentle meditation to help you re-connect fully with your body where you will learn to appreciate the miracle that is your beautiful Body

Track Listing & Samples

 

  • Being With Your Senses (16:46)

  • Being In Your Body (23:15)

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